Sehat

Sehat (صحت, meaning health in Urdu) is a privacy-focused personal health tracker for Android. Track your steps, heart rate, and meditation while keeping your data on your device. Pedometer • Count steps using your device's built-in step counter sensor • Track steps, distance, calories, and active duration • Set and track a daily step goal • Adjust sensor sensitivity: Low, Medium, High, or Very High • View individual session history and details • Calculate BMI using your personal information Heart Rate Monitor • Measure heart rate using your device's camera • Place your finger over the camera to measure your pulse • View real-time BPM with a live chart • Configure measurement duration and sensitivity • Record measurements with activity context: • Walking • Running • Cycling • Resting • Custom • View previous heart rate measurements Meditation • Relax with built-in ambient soundscapes • Six soundscapes included: • Rain • Water Waves • Lightning • Bird Chirping • Wind Breeze • Forest • Add your own sounds from device storage • Choose 5, 10, 15, 20 minutes, or a custom duration • Continue playback using a foreground service • Display rotating motivational quotes Data Backup • Export your health data as a JSON file • Import your data whenever needed • Choose the backup location using Android's Storage Access Framework • No storage permission required Privacy • All health data is stored locally on your device • No account or login required • No cloud sync or servers • No advertisements • No analytics or crash reporting • No INTERNET permission • Camera frames used for heart rate measurement are not recorded or stored • Health data leaves your device only when you explicitly export a backup Permissions • ACTIVITY_RECOGNITION — Count steps • CAMERA — Measure heart rate • POST_NOTIFICATIONS — Show foreground service notifications • FOREGROUND_SERVICE — Background step tracking and meditation playback • READ_MEDIA_AUDIO — Select custom meditation sounds on Android 13+